Kim talked me into running this half with her last month. We had fun training and even more fun running the race. We took it easy and just enjoyed ourselves. The course was fun and the weather was perfect. I have to say....it was one of the best races I have run. I think running with no goal or expectations is a great way to race sometimes. :)
It was good to see Robert and the kids on the route. The girls jumped out and ran a ways with us.
Brent and Savannah met us too. They cheered, gave us a drink, and Savvy even ran a bit with her mom. It was pretty cute. I am sorry I don't have a pic. to post. 
Good times....so much better finishing without puking, being able to walk the next day, and even the next.
So, why do I have this ugly cycle of signing up for a race, working hard, running the race, and then taking a way too long break?
The experts say.....After your big event, it's critical to NOT stop running altogether. If you do, you're likely to pack on the pounds, and you'll have to work even harder to claw your way back into shape. (Woops!)
Plan your racing schedule well in advance so you stay on track after your big finish. You'll know what's next, and won't worry, "now what?" (Oh, no...I never do that!)
Why don't I ever follow the experts advice? I am back in a rut. My jeans are too tight and my mama belly is hanging over! It's time to get going again!
